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"The function and duty of a quality human being is the sincere and honest development of one's potential."
~ Bruce Lee

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Fish for Brain Happiness

Posted on August 7, 2011 at 9:30 PM

Eating fish once per week cuts the risk of Alzheimer's by 60%."

~ Steve Gillman's newsletter 8/7/2011



"One American study found a 60% reduction in risk of Alzheimer’s disease in people who ate oily fish at least once a week. Fish oils may help to prevent furring or hardening of the arteries and high blood pressure which can raise dementia risk." ~ Goodforyourbrain.org




Categories: Body

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