|Posted on August 7, 2011 at 9:30 PM|
Eating fish once per week cuts the risk of Alzheimer's by 60%."
~ Steve Gillman's newsletter 8/7/2011
"One American study found a 60% reduction in risk of Alzheimer’s disease in people who ate oily fish at least once a week. Fish oils may help to prevent furring or hardening of the arteries and high blood pressure which can raise dementia risk." ~ Goodforyourbrain.org