|Posted on August 3, 2011 at 12:25 AM|
• Don’t take other peoples criticism to heart, instead listen to what they are saying and learn from it.
• Take some time out for yourself everyday, meditate, look inside yourself and realize all your good points and imagine changing your bad ones into more positive.
• Celebrate and pride yourself on even the smallest achievements that you accomplish.
• Do something everyday that you enjoy, such as talking a walk in the sunshine or soaking in a bubble bath.
• Never deprive yourself of something you enjoy. If you know you shouldn’t be doing it, then do it anyway and stop chastising yourself about it.
• Talk positively to yourself, repeat affirmations to chase away all of the negative thoughts and feelings and to bring positive thinking into your life.